Key points about sprained thumb

  • A sprained thumb happens when the ligaments in the thumb are stretched or torn.
  • It’s commonly caused by falls or sports injuries.
  • Symptoms include pain, swelling and difficulty gripping.
  • Diagnosis usually requires a physical exam and imaging to rule out fractures.
  • Most cases heal with rest and immobilization, but severe sprains may need surgery.
Common related conditions
Mallet Finger

Sprained thumb causes

  • Falling onto an outstretched hand
  • Forcefully bending the thumb backward or sideways
  • Sports injuries (especially skiing, basketball, football and volleyball)
  • Jamming or catching the thumb awkwardly

Sprained thumb risk factors

  • Participating in contact or high-speed sports
  • Skiing accidents (sprained thumbs are sometimes referred to as “skier’s thumb”)
  • Weak hand muscles or poor coordination
  • Previous ligament injuries in the thumb

Sprained thumb symptoms

  • Pain at the base of the thumb or in the joint
  • Swelling and bruising around the thumb
  • Weak grip strength or trouble pinching
  • Instability or looseness in the thumb joint
  • Popping or snapping at the time of injury

Sprained thumb diagnosis

  • Physical exam to test thumb mobility and ligament stability
  • X-rays to rule out bone fractures
  • MRI or ultrasound for suspected ligament tears or severe injuries

Sprained thumb treatment

  • Rest, ice, compression and elevation (known as the RICE method)
  • Wearing a thumb splint or brace to immobilize the joint
  • Pain relievers like ibuprofen or acetaminophen
  • Surgery in severe cases involving complete ligament tears
  • Hand therapy or exercises during recovery

When to Seek Care

  • Severe thumb pain or swelling after an injury
  • Difficulty gripping or pinching
  • If symptoms persist or worsen after a few days of home care
  • Suspected ligament tear or visible deformity in the thumb

 

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