Childbirth Preparation: Instructor prepares expectant parents mentally and physically for labor and birth: recognizing labor, timing contractions, stages of labor, breathing and relaxation techniques, labor positions, medical interventions and anesthesia. ...

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena from 9AM - 1PM on Tuesdays & Thursdays unless otherwise noted Follow us @BonSecours to learn more

Bon Secours continues to monitor the weather and water-related issues that the City of Richmond and surrounding counties are experiencing, and we are regularly adjusting as our hospital facilities across the Bon Secours Richmond market are impacted.

Class covers infant/child CPR and choking instruction using the American Heart Association Family and Friends curriculum and guidelines.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena from 9AM - 1PM on Tuesdays & Thursdays unless otherwise noted Follow us @BonSecours to learn more

Caring for Your Newborn Class covers how baby communicates, sleep patterns, growth and development and how to adjust as a new family. Hands on practice and demonstrations will include how to bath, feed and diaper your baby.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena from 9AM - 1PM on Tuesdays & Thursdays unless otherwise noted Follow us @BonSecours to learn more

Class covers infant/child CPR and choking instruction using the American Heart Association Family and Friends curriculum and guidelines.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena from 9AM - 1PM on Tuesdays & Thursdays unless otherwise noted Follow us @BonSecours to learn more