Knowing how to care for your newborn might sound intimidating, but this class will leave you feeling prepared to welcome a baby to your home!

This course is designed for girls 9-11 and their mothers or other female support person and concentrates on physical, internal and emotional changes, during puberty, in a relaxed atmosphere.

Join a nurse at Memorial Regional Medical Center to watch a short virtual tour video.

Class covers safe sleep, car seat safety, when to call the doctor and other important topics such as taking baby’s temperature, diaper rash, and navigating post-partum depression.

Lactation experts cover breast function, nutrition, positioning, latch-on, feeding patterns, partner support, and discusses breast vs. bottle-feeding.

Join a nurse at Memorial Regional Medical Center to watch a short virtual tour video.

Join a nurse at St. Francis Medical Center to watch a short virtual tour video. After you watch the video, you will have the opportunity to ask any questions you have about delivering a baby at St. Francis!

Taught via Zoom by a facilitator with IBCLC experience, this interactive class is the place to learn how to make breastfeeding successful.

This seminar is designed for individuals who want to learn more about managing hip or knee arthritis pain.