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Instructor prepares expectant parents mentally and physically for labor and birth: recognizing labor, timing contractions, stages of labor, breathing and relaxation techniques, labor positions, medical interventions and anesthesia.

This hands-on class covers how baby communicates, sleep patterns, growth and development, and how to adjust as a new family.

Class covers infant/child CPR and choking instruction using the American Heart Association Family and Friends curriculum and guidelines.

This course is designed for girls 9-11 and their mothers or other female support person and concentrates on physical, internal and emotional changes, during puberty, in a relaxed atmosphere.

Leaders in our Richmond market are thrilled to announce that dozens of our physicians have been named to Richmond Magazine’s “Top Doctors 2026” list, an annual, peer-driven recognition of leading medical professionals across the Greater Richmond area.

During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.

Guided by local needs and strengthened by dedicated community partnerships, Bon Secours continues to advance health and well‑being across the communities we serve. In Bon Secours’ Hampton Roads market, the Care-A-Van program demonstrates how the health ...

During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.

During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.