Key points about a muscle contusion (bruise)

  • Caused by direct impact to the muscle
  • Can range from mild to severe depending on the force of injury
  • May be accompanied by swelling, pain, and bruising
  • Most cases improve with rest and conservative care
  • Prompt care may help reduce complications like muscle stiffness or hematoma

Muscle contusion causes

  • Direct impact or trauma to a muscle
  • Sports injuries, accidents, or falls

Muscle contusion risk factors

  • Contact sports or physically intense activities
  • Lack of proper warm-up or protective gear

Muscle contusion symptoms

  • Bruising, swelling, pain, and reduced movement

Muscle contusion diagnosis

  • Physical exam to test thumb mobility and ligament stability
  • X-rays to rule out bone fractures
  • MRI or ultrasound for suspected ligament tears or severe injuries

Muscle contusion treatment

  • Rest, ice, compression and elevation (known as the RICE method)
  • Physical exam and possibly imaging to rule out other injuries

When to Seek Care

  • If pain is severe or worsening
  • If swelling increases or movement becomes difficult
  • If there is no improvement within a few days
  • If symptoms interfere with normal activity or sleep

 

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