Key points about thoracic outlet syndrome

  • Thoracic outlet syndrome (sometimes called TOS) affects nerves or blood vessels between the collarbone and first rib
  • It causes pain, numbness or weakness in the shoulder, arm or hand
  • TOS can be triggered by injury, poor posture or repeated arm motion
  • It’s more common in athletes and people with active or physical jobs
  • Treatment usually starts with physical therapy and lifestyle changes

Thoracic outlet syndrome causes

TOS is caused by pressure on nerves or blood vessels in the thoracic outlet space.

  • Physical trauma like car accidents or falls
  • Repetitive use of the arms in sports or work
  • Poor posture that puts strain on the neck and shoulders
  • Congenital issues like a cervical rib or tight muscles

Thoracic outlet syndrome risk factors

Some people have a higher chance of developing TOS.

  • Athletes who use their arms often, like swimmers or baseball players
  • Workers who lift or reach overhead often
  • Poor posture during work or screen use
  • Previous injuries to the shoulder or neck
  • Being born with bone or muscle differences

Thoracic outlet syndrome symptoms

Symptoms may get worse when raising your arms or doing certain movements.

  • Pain in the neck, shoulder or arm
  • Tingling or numbness in the fingers
  • Weakness or clumsiness in the hand
  • Coldness or color changes in the arm or hand
  • Feeling tired or heavy in one arm

Thoracic outlet syndrome diagnosis

Doctors use exams and imaging to check for compression in the thoracic outlet.

  • Physical exam with movement and strength tests
  • Nerve conduction studies
  • Ultrasound, CT scan or MRI of the shoulder and chest
  • X-ray to look for bone changes like a cervical rib

Thoracic outlet syndrome treatment

Treatment depends on the type and cause of TOS.

  • Physical therapy to improve posture and muscle balance
  • Pain relievers or anti-inflammatory medicine
  • Changes to work or activity to reduce strain
  • Surgery if symptoms don’t improve with therapy

When to seek care

See your doctor if you have:

  • Ongoing arm pain or tingling
  • Weakness or trouble using one arm
  • Arm or hand that feels cold or changes color
  • Pain that worsens when you lift your arm

Early treatment helps reduce pain and prevent long-term damage.

 

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