Key points about thoracic outlet syndrome
- Thoracic outlet syndrome (sometimes called TOS) affects nerves or blood vessels between the collarbone and first rib
- It causes pain, numbness or weakness in the shoulder, arm or hand
- TOS can be triggered by injury, poor posture or repeated arm motion
- It’s more common in athletes and people with active or physical jobs
- Treatment usually starts with physical therapy and lifestyle changes
Thoracic outlet syndrome causes
TOS is caused by pressure on nerves or blood vessels in the thoracic outlet space.
- Physical trauma like car accidents or falls
- Repetitive use of the arms in sports or work
- Poor posture that puts strain on the neck and shoulders
- Congenital issues like a cervical rib or tight muscles
Thoracic outlet syndrome risk factors
Some people have a higher chance of developing TOS.
- Athletes who use their arms often, like swimmers or baseball players
- Workers who lift or reach overhead often
- Poor posture during work or screen use
- Previous injuries to the shoulder or neck
- Being born with bone or muscle differences
Thoracic outlet syndrome symptoms
Symptoms may get worse when raising your arms or doing certain movements.
- Pain in the neck, shoulder or arm
- Tingling or numbness in the fingers
- Weakness or clumsiness in the hand
- Coldness or color changes in the arm or hand
- Feeling tired or heavy in one arm
Thoracic outlet syndrome diagnosis
Doctors use exams and imaging to check for compression in the thoracic outlet.
- Physical exam with movement and strength tests
- Nerve conduction studies
- Ultrasound, CT scan or MRI of the shoulder and chest
- X-ray to look for bone changes like a cervical rib
Thoracic outlet syndrome treatment
Treatment depends on the type and cause of TOS.
- Physical therapy to improve posture and muscle balance
- Pain relievers or anti-inflammatory medicine
- Changes to work or activity to reduce strain
- Surgery if symptoms don’t improve with therapy
When to seek care
See your doctor if you have:
- Ongoing arm pain or tingling
- Weakness or trouble using one arm
- Arm or hand that feels cold or changes color
- Pain that worsens when you lift your arm
Early treatment helps reduce pain and prevent long-term damage.