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Prenatal Yoga
Prenatal yoga can bring balance to the physical and emotional changes of pregnancy. This prenatal class covers breathing practices, meditation, and movement that can improve concentration, reduce stress and discomfort, increase confidence, and nurture yourself and your baby.
Bon Secours Prenatal Yoga, Feb 6
Prenatal yoga can bring balance to the physical and emotional changes of pregnancy. This prenatal class covers breathing practices, meditation, and movement that can improve concentration, reduce stress and discomfort, increase confidence, and nurture yourself and your baby.
Bon Secours Heart Wellness & Prevention Day
Join us for a free community event focused on preventing heart disease and empowering you to live a longer, healthier life. Event highlights include free cardiovascular risk assessment & screening, blood pressure and cholesterol checks, educational talks from heart health specialists, and wellness resources and giveaways.
Bon Secours Prenatal Yoga, Feb 28
Prenatal yoga can bring balance to the physical and emotional changes of pregnancy. This prenatal class covers breathing practices, meditation, and movement that can improve concentration, reduce stress and discomfort, increase confidence, and nurture yourself and your baby.