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Good Eating for Mom and Baby
This class includes a Meal Prep Demo teaching mom how to prepare delicious plant based meals to keep mom & baby healthy during pregnancy. Class includes a take home recipe food box! Come and enjoy fellowship and time to learn how to cook some amazing recipes.
Caring for Your Newborn
This hands-on class covers how baby communicates, sleep patterns, growth and development, and how to adjust as a new family.
OB Hospital Walking Tour
During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.
OB Hospital Walking Tour
During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.
OB Hospital Walking Tour
During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.
Childbirth Preparation
Instructor prepares expectant parents mentally and physically for labor and birth: recognizing labor, timing contractions, stages of labor, breathing and relaxation techniques, labor positions, medical interventions and anesthesia.
Infant and Child CPR
Class covers infant/child CPR and choking instruction using the American Heart Association Family and Friends curriculum and guidelines.
OB Hospital Walking Tour
During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.
OB Hospital Walking Tour
During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.
OB Hospital Walking Tour
During this 30 minute tour, you will learn about the services offered at St. Francis as you prepare for delivery and participate in a walking tour of the maternity unit including a Labor Delivery room.