VIRTUAL Interactive Childbirth Refresher / Comfort Measures Class

St. Mary's Hospital
5801 Bremo Road
Richmond, Virginia 23226
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This virtual class is for those who have already completed a childbirth class; whether they finished last week or three years ago!

Our Lamaze Certified Childbirth Educators will work with you and your support partner to practice the comfort measures you learned in class and build on those basics to include additional massage techniques and labor positions using your support partner. This class will help you work together and bring you closer as you prepare for the birth of your baby!

This class is mostly hands on, with minimal lecture, so please be sure to wear comfortable clothing.

  • Have two pillows, a towel or blanket and lotion near your computer.
  • Dress comfortably in clothes suitable for floor work.

Class is two hours long, with an optional half hour 'update' to childbirth recommendations at the end for individuals having a second, third, or subsequent pregnancy. 

Fee includes mom and adult partner.
Scholarships available.

Adults only.