Prenatal Yoga - Dec 12
Prenatal yoga can bring balance to the physical and emotional changes of pregnancy. This prenatal class covers breathing practices, meditation, and movement that can improve concentration, reduce stress and discomfort, increase confidence, and nurture yourself and your baby.
Learn MorePrenatal Yoga - Dec 6
Prenatal yoga can bring balance to the physical and emotional changes of pregnancy. This prenatal class covers breathing practices, meditation, and movement that can improve concentration, reduce stress and discomfort, increase confidence, and nurture yourself and your baby.
Learn More