

Registered Dietitians are available through St. Mary's Nutrition Outpatient Center to help with meal planning post-operatively.
Click here for Informational meetings with Commonwealth Surgeons
Click here for Informational meetings with Richmond Surgical Group
You are welcome to attend any of the following support groups to assist you in reaching your weight loss goals. During our meetings we provide emotional and behavior support for members trying to make significant lifestyle changes in their health. We provide nutritional education and assist members to make appropriate food choices. In addition, members will learn a number of problem solving methods relating to postoperative eating behaviors, food choices, physical activity and coping with the changes bariatric surgery involves.
The following support groups are available for you to take advantage of:
1st Thursday of the Month: Open to all maintenance patients, those seeking to lose the last 20-40 lbs, and for those struggling with maintaining their weight loss. This group offers additional support to you and reaching your goals and maintaining your new lifestyle.We meet from 6:30 – 8:00 PM Room 163. Appropriate for both lap band and gastric bypass patients.
2nd Thursday of the Month: Forever Thin Support Group. Open to all surgical weight loss patients whether you are thinking about gastric by pass surgery, just had surgery or you are five years out from surgery, it is an opportunity to learn more from other members. Family members and friends are also welcomed to this meeting. We meet from 7:00 to 9:00 PM Room 164.
3rd Thursday of the Month: Open to all new posst-op patients (one year or less) looking for some emotional support, what to eat, how to get the protein in. Then this is a meeting for you. We will help you adapt your new eating behaviors into your life. We meet from 5:30 – 6:30 PM Room 163. Appropriate for both lap band and gastric bypass patients.
4th Thursday of the Month: Open to all pre and post-op patients wishing to learn more about proper nutrition and supporting your weight loss goals. We meet from 6:30 – 8:00 PM Room 163. Appropriate for both lap band and gastric bypass patients.
2nd Mondays of the Month: Open to all lap band patients or individuals considering the surgery as a tool for weight loss. This is a new group being offered for the first time. We meet from 7:00 PM to 8:30 PM Room 164.
Our support groups are staffed with professional staff and seasoned surgical weight loss members to assist you on this journey. Remember in our support groups you will meet people who really understand what your life has been like and what your life can be like. You will find the meetings enjoyable, inspirational and motivational. The only cost to you is your time.
If you have any questions or suggestions about support groups, would like to contribute to the newsletter, or you would like to share your story at support group, please contact Irene Zolotorofe at 281-8090 or by email at irene_zolotorofe@bshsi.org.
Support Group Speaker Schedule 2009
Lap Band |
Gastric By Pass |
January 12th: Goals for the Year |
January 8th: Goals for the Year |
February 9th: Excercise (Brook Davila) Physician Participation: Mathew Brengman |
February 12th: What to Eat (Irene Zolotorofe) Physician Participation: Eliseo Bautista |
March 9th: Henry Wilson (Plastic Surgeon) Physician Participation: Joseph Karch |
March 12th: Exercise (Brook Davila) Physician Participation: Brennan Carmody |
April 13th: Cooking Demo (Keith De Mars) Physician Participation: Mathew Brengman |
April 9th: Exercise (Brook Davila) Physician Participation: Joseph Karch |
May 11th: Exercise (Brook Davila) Physician Participation: Eliseo Bautista |
May 14th: Life is Hard : Food Is Easy (Jill Ascari) Physician Participation: Brennan Carmody |
June 8th: Nutrition Program (J. Thompson) Physician Participation: Brennan Carmody |
June 11th: Nutrition Program (J. Thompson) Physician Participation: Neil Hutcher |
July 13: Share a Meal Physician Participation: Gregory Schroder |
July 9th: Henry Wilson (Plastic Surgeon) Physician Participation: Neil Hutcher |
August 10th: What to Eat (Irene Zolotorofe) Physician Participation: Joseph Karch |
August 13th: Nutrition Program (J. Thompson) Physician Participation: Neil Hutcher |
September 14th: Realize Website (David Powell) |
September 10th: Cooking Demo (Keith DeMars) Physician Participation: Eliseo Bautista |
October 12th: Nutrition Program (J. Thompson) Physician Participation: Gregory Schroder |
October 8th: Gastric By Pass Website (David Powell) Physician Participation: Eliseo Bautista |
November 9th: Life is Hard : Food Is Easy (Jill Ascari) Physician Participation: Mathew Brengman |
November 12th: Cocoon Party Physician Participation: Gregory Schroder |
December 14th: Share a Holiday Meal (both lap band and gastric by pass patients) |
December 14th: Share a Holiday Meal (both lap band and gastric by pass patients) |
Shopping Trips (You must register for all shopping trips with either Julie Thompson or Irene Zolotorofe):
March 26, 2009 |
Place: Ukrops (Patterson Ave. and Three Chopt Time: 6:30 pm - 8:00 pm Meet: in cafeteria of Ukrops |
June 25, 2009 |
Place: to be announced Time: 6:30 pm - 8:00 pm Meet: TBA |
October 22, 2009 |
Place: to be announced Time: 6:30 pm - 8:00 pm Meet: TBA |
All patients are required to attend an Informational Lecture hosted by one of our surgeon’s offices. During this time you will have the opportunity to meet the surgeons and their staff and get your questions answered about weight-loss surgery. For your convenience, the meetings are held throughout the day and evening, please click below for a schedule of meeting times. The meeting generally lasts for 2 hours. There is no cost for this lecture only your time. You may bring a family member or your support person; however, please no children.
Click here for Informational meetings with Commonwealth Surgeons
Click here for Informational meetings with Richmond Surgical Group
Choosing weight-loss surgery is a major life-altering decision that requires your initiative and commitment. The Informational Lecture is the first step in this process and gives you an opportunity to find out if weight-loss surgery is right for you. You are under no obligation to move forward with surgery unless you desire to go to the next step. No one will contact you after the meeting, it is up to you to schedule an individual consultation with a surgeon to move to the next step.
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